Active Cycle of Breathing Technique (ACBT) PhysiotherapyJohn Sweet31 October 2024Physio Richmond, Physiotherapy, emphysema, breath work, breathing, breathing technique
FROZEN SHOULDER - A COMPREHENSIVE APPROACH Physiotherapy, Sports MedicineJohn Sweet8 May 2024Physiotherapy, Physio Richmond, frozen shoulder, Adhesive Capsulitis, Football, sport, basketball
Micro Tears and Hypertrophy – Separating Fact from Fiction Physiotherapy, Strength and Conditioning, Exercise PhysiologyJohn Sweet10 January 2024Physiotherapy, Strength training, muscles, Hypertrophy
Fit for Surgery: The Benefits of Prehabilitation PhysiotherapyJohn Sweet13 December 2023Stronger HealthcarePhysiotherapy, rehabilitation, surgery, Physio Richmond, Osteo Richmond
RICE or PEACE & LOVE for acute injuries? PhysiotherapyJohn Sweet1 November 2023RICE, Physiotherapy, injury
